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Egg-White Crepes
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07-04-2012, 02:47 AM
Post: #1
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Egg-White Crepes
Ingredients 1/2 cup whole wheat flour 2 egg whites 1/2 cup skim milk 1 pinch salt 1 tablespoon vegetable oil 1/2 cup mixed frozen berries, thawed and drained 1 tablespoon confectioners' sugar for dusting Directions Whisk together the wheat flour, egg whites, milk, salt, and oil in a large bowl until smooth. Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners' sugar and serve. |
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